Press the tofu

Slice tofu into thin slices, either lengthwise or crosswise.

Mix all ingredients except tofu into a small bowl. Cover tofu slices with the mixture and place in the fridge to marinate for 30 minutes.

Preheat oven to 400 F. Bake tofu slices in the oven on a parchment covered cookie sheet for 20-30 minutes, flipping once.

Heat up a skillet over medium-high and coat with non-stick spray. Cook tofu slices for 5 minutes on each side.

Serve on a sandwich bread topped with your favorite toppings. Such as lettuce, spinach, tomatoes, bell peppers, cucumbers, avocado, onions, sprouts, a Greek yogurt sauce such as Thousand Island or Chipotle Sauce.