Name: Frozen Yogurt - High Protein - Low Fat
Ingredients: 170 gram Greek Strained Yogurt All Natural - Nonfat ( I use Fage - Total 0%); ml/gram Fat free milk; 8 tsp Sweetener (Adjust to taste ); 0.5 tsp Now Foods - Xanthan Gum Powder; 0.75 tsp Kirkland Signature - Vanilla Extract

24 grams of protein for dessert? Yes, please!

Frozen Yogurt – High Protein – Low Fat

Delicious and high in protein. In the main picture, I added a Fiber One Brownie and crushed mini Oreo cookies.

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Servings: 1

Course: Dessert

Calories: 189

Ingredients Equipment Method Notes

Ingredients

170 gram Greek Strained Yogurt All Natural – Nonfat I use Fage – Total 0%
ml/gram Fat free milk
8 tsp Sweetener Adjust to taste
0.5 tsp Now Foods – Xanthan Gum Powder
0.75 tsp Kirkland Signature – Vanilla Extract

Equipment

1 Ice cream maker

Method

Mix together the ingredients using a hand mixer on medium speed for a couple of minutes. This helps add air and volume to the ice cream.

Traditional Ice Cream Maker (Recommended way)

Pour into a ready ice cream maker and follow the manufacturer's instructions.

Blender

Freeze the mixture until semi-frozen in “blender friendly sizes” and then use a blender to get the right consistency.

Ice cream molds

Use ice cream bar molds

Container only

Freeze the mixture in a freezer-safe container that you stir every 30 minutes for around 2 hours.

Notes

Can be made with dairy-free milk.

Frozen Yogurt – High Protein & Low Fat