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Read more about the article Cilantro Lime Dressing

Cilantro Lime Dressing

  • Post category:5-50 cal/Side Dish

Only 33 calories for 68 grams of this amazing cilantro dressing. Easy to make and high in protein.

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Read more about the article Chinese Dipping Sauce

Chinese Dipping Sauce

  • Post category:5-50 cal/Side Dish

Only 39 calories for the whole recipe and 19 per serving. Use for lettuce wraps, Potstickers or Gyozas.

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Read more about the article Jalapeno Dip

Jalapeno Dip

  • Post category:5-50 cal/Side Dish

Jalapeno dip for only 75 calories! Made low calorie and high protein by using greek yogurt.

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Read more about the article Microwave Chocolate Sauce

Microwave Chocolate Sauce

  • Post category:5-50 cal/Dessert

20 calorie quick microwave chocolate sauce for all your topping needs.

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Read more about the article Ranch made with Greek Yogurt

Ranch made with Greek Yogurt

  • Post category:5-50 cal/Side Dish

Only 37 calories per serving when using Greek yogurt to make ranch.

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Read more about the article Sriracha Dipping Sauce

Sriracha Dipping Sauce

  • Post category:5-50 cal/Side Dish

The all-time favorite hot sauce mixed with low fat Greek yogurt for an amazing dipping or topping sauce. Only 34 calories for 2 tablespoons!

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Read more about the article Jalapeno & Tomato Dip

Jalapeno & Tomato Dip

  • Post category:5-50 cal/Side Dish

Low calorie, high protein dip for veggies or chips

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Read more about the article Tartar Sauce with Greek Yogurt

Tartar Sauce with Greek Yogurt

  • Post category:5-50 cal/Side Dish

Only 45 calories for a large serving of tartar sauce. This is made with Greek yogurt for a higher protein content and lower calories so you can feel good and stay healthy.

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