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Read more about the article Green Beans & Chicken Stir-Fry

Green Beans & Chicken Stir-Fry

  • Post category:200-250 cal/Main Course

I love this dish at Panda Express. Now I also love making it at home. This dish has double the protein for the same amount of calories as the one at Panda Express. Only 205 calories per serving! Each serving costs only $1.17!

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Read more about the article Zucchini and Mushroom Chicken Stir Fry

Zucchini and Mushroom Chicken Stir Fry

  • Post category:150-200 cal/Main Course

Only 159 calories per serving and 28 grams of protein. Amazing take-out flavor without the excessive calories and sodium. Only $1.17 to make per serving!

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Read more about the article Chicken Tikka Masala in the Slow Cooker

Chicken Tikka Masala in the Slow Cooker

  • Post category:150-200 cal/Main Course/Slow Cooker

Only a dollar per serving. This is a frugal and healthy dish that will provide plenty of protein while low in calories. 167 calories and 26 grams of protein per serving. Easy to make in the slow cooker.

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Read more about the article Seared Soy& Ginger Ahi Tuna Steaks

Seared Soy& Ginger Ahi Tuna Steaks

  • Post category:150-200 cal/Main Course

Only $1.74 per serving, this is a healthy and easy-to-make recipe. Use the tuna steaks in a poke bowl, in a sandwich, or as the main course. 159 calories per serving and 31 grams of protein!

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Read more about the article Beef and Broccoli Stir-fry

Beef and Broccoli Stir-fry

  • Post category:150-200 cal/Main Course

Each serving is 177 calories and has 22 grams of protein. Only $1.99 for each portion!

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Read more about the article Inside-out Cheeseburger

Inside-out Cheeseburger

  • Post category:150-200 cal/Main Course

Only 183 calories per patty, providing 26 grams of protein. Each serving cost $1.86 to make. Yum!

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Read more about the article Chicken Chili with a twist

Chicken Chili with a twist

  • Post category:250-300 cal/Main Course/Slow Cooker

Only 252 calories per serving with 32 grams of protein. Place everything into the slow cooker for an easy and tasty meal. Only $1.38 per serving!

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