The Minimalist Chef – Page 9 – The Cheap and Healthy

Market Salad by Chick-fil-A

Easy to follow recipe on how to make the famous Market Salad at home!

Only 39 calories for the whole recipe and 19 per serving. Use for lettuce wraps, Potstickers or Gyozas.

Only 160 calories for this tasty oatmeal, enjoy!

Only 97 calories per serving! Costs 1.42 dollars to make. That is feel good food!

Only costs 1.42 dollars to make and 161 calories. Super healthy, frugal, and tasty.

Only 200 calories for this tasty oatmeal

152 calories per serving and 25 grams of protein! Less than a dollar to make per serving, now that is some healthy savings!

Only 142 calories for this large serving of frozen yogurt. Made in an ice cream maker but can be made in a blender, ice cream molds, or manually.

10 minute microwave jam for pancakes, toast, crepes, or ice cream.

Only 288 calories for this filling meal. Costs about 2.5 to make.